Roots & River Yoga
Roots & River Yoga | Reiki Level Two Certification – Become Deeply Grounded in the Practical Application of Reiki with Judy Buchanan
Roots & River Yoga 17 W Potomac St, Brunswick, MDTraining Days are Saturday, February 22nd 1-6pm and Sunday, February 23rd 1-6pm (10 hours total) During this workshop you will learn three highly effective and powerful ancient symbols to integrate into your practice supporting the mind, body and spirit self-healing. This workshop will enhance your energy channel and your intuition will be strengthened creating a quantum […]
Roots & River Yoga | Partner Yoga Workshop with Machelle Lee and Eric Lindland
Roots & River Yoga 17 W Potomac St, Brunswick, MDPartner yoga is a fun way to add variety and depth to your practice. Experiencing asana using the counterweight and resistance of another breathes new life and sensations into poses that we typically do alone. In this fun and playful workshop, join Machelle and her husband, Eric, to explore gentle standing and floor poses that […]
Roots & River Yoga | Valentine’s Day Yin Yoga – Wine, Chocolate, and Cheese with Machelle Lee
Roots & River Yoga 17 W Potomac St, Brunswick, MDWhat more needs to be said? Let’s come together on Valentine’s Day to lift a glass to self-love and enjoy a delicious evening together. Choose from several wines and then take your glass, cheeses, and truffles to the mat for an indulgent but therapeutic Yin Yoga practice themed around deep love for the simple presentations […]