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Roots & River Yoga | Partner Yoga Workshop with Machelle Lee and Eric Lindland
February 15 @ 2:00 pm - 4:00 pm$40
Partner yoga is a fun way to add variety and depth to your practice. Experiencing asana using the counterweight and resistance of another breathes new life and sensations into poses that we typically do alone. In this fun and playful workshop, join Machelle and her husband, Eric, to explore gentle standing and floor poses that mutually support, traction/stretch, cultivate strength and balance while we laugh and and forge deeper bonds of awareness, connection and trust.
Come with your friend, partner, sibling, parent or teenage-child. Some previous yoga experience is helpful but not required.