Roots & River Yoga
Roots & River Yoga | Psoas Awareness
Roots & River Yoga 17 W Potomac St, Brunswick, MDThe psoas is one of the largest muscles in the human body, and the only one that connects your upper body to the lower body. The psoas affects every aspect of your life, from your structural and back health to your emotional well-being. Creating psoas awareness can open the door to a more sensitive attunement […]
Roots & River Yoga | Youth Summer Session
Roots & River Yoga 17 W Potomac St, Brunswick, MDUpcoming sessions every Wednesday throughout the month of August! Sessions are an hour long and begin at 4:30pm. Open to youths ages 10-12; spots must be reserved in order to attend. Reservations cost $50 per child. Interested? Visit their website for more details and to reserve a space.
Roots & River Yoga | Kids Summer Session
Roots & River Yoga 17 W Potomac St, Brunswick, MDUpcoming sessions every Wednesday throughout the month of August! Sessions are an hour long and begin at 3:00pm. Open to children ages 6-9; spots must be reserved in order to attend. Reservations cost $50 per child. Interested? Visit their website for more details and to reserve a space.