Roots & River Yoga
Roots & River Yoga | Youth Summer Session
Roots & River Yoga 17 W Potomac St, Brunswick, MDUpcoming sessions every Wednesday throughout the month of August! Sessions are an hour long and begin at 4:30pm. Open to youths ages 10-12; spots must be reserved in order to attend. Reservations cost $50 per child. Interested? Visit their website for more details and to reserve a space.
Roots & River Yoga | Kids Summer Session
Roots & River Yoga 17 W Potomac St, Brunswick, MDUpcoming sessions every Wednesday throughout the month of August! Sessions are an hour long and begin at 3:00pm. Open to children ages 6-9; spots must be reserved in order to attend. Reservations cost $50 per child. Interested? Visit their website for more details and to reserve a space.
Roots & River Yoga | Deeper Breath
Roots & River Yoga 17 W Potomac St, Brunswick, MDYoga Therapist Tricia Kull will help you release tension in your body and improve its alignment, which will support a deeper breath. The primary focus of the workshop is the diaphragm, the “prime mover of the breath and the foundation of healthy breathing” — you will experience how limited spinal mobility, misalignment of the body, […]