The psoas is one of the largest muscles in the human body, and the only one that connects your upper body to the lower body. The psoas affects every aspect of your life, from your structural and back health to your emotional well-being.

Creating psoas awareness can open the door to a more sensitive attunement to your body’s inner signals, as well as lead to more fluid movement and a greater sense of inner wellness.

Interested? Visit the Roots & River website for more details and to reserve a seat.