Roots & River Yoga

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17 W Potomac St
Brunswick, MD Get Directions
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Event Series Roots & River Yoga | Yin Yoga: Foundations of Joint Tending

Roots & River Yoga | Yin Yoga: Foundations of Joint Tending

Roots & River Yoga 17 W Potomac St, Brunswick, MD

A 30-hour, 6-day training program that appraises the Yin Yoga practice, exploring its history and influences, and delving into the theory from which it is derived. It delineates introductory core concepts of meridian theory and explains how Yin Yoga influences meredians, organ health, and psychological well-being. It also incorporates a comprehensive repertoire of asanas and […]

$600

Roots & River Yoga | Yin Yoga and Acupuncture

Roots & River Yoga 17 W Potomac St, Brunswick, MD

Yin Yoga instructor Machelle Lee and Acupuncturist Samantha Francis) blend their experience to offer a Fall workshop exploring the element of Metal from the Five-Element tradition of Chinese Medicine as a way of preparing oneself for release and retreat of the Fall Season. Interested? Visit the Roots & River website for more information and to reserve […]

$40

Roots & River Yoga | Undisturbed Birth

Roots & River Yoga 17 W Potomac St, Brunswick, MD

This workshop has been designed by Indie Birth and is hosted by Amy Miller and Andrea Goldstein of Red House Birthcare. Topics covered include the following: undisturbed birth and the Labor Blueprint hormones of labor and how to support them the logic and safety of labor and birth fears, disruptions, and moving forward policies, protocols, […]