Roots & River Yoga

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17 W Potomac St
Brunswick, MD Get Directions
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Event Series Roots & River Yoga: Rest for All

Roots & River Yoga: Rest for All

Roots & River Yoga 17 W Potomac St, Brunswick, MD

Some of our students’ deepest experiences of yoga happen when we can give them the opportunity to stop working to control their body and mind and instead help them rest with support, awareness, and intention. The deep, purposeful kind of resting possible with restorative yoga can eliminate fatigue, expedite recovery from injuries, ease experiences of […]

$285
Event Series Roots & River Yoga: Rest for All

Roots & River Yoga: Rest for All

Roots & River Yoga 17 W Potomac St, Brunswick, MD

Some of our students’ deepest experiences of yoga happen when we can give them the opportunity to stop working to control their body and mind and instead help them rest with support, awareness, and intention. The deep, purposeful kind of resting possible with restorative yoga can eliminate fatigue, expedite recovery from injuries, ease experiences of […]

$285

Roots & River Yoga: Designing Ritual for Self or Communtiy

Roots & River Yoga 17 W Potomac St, Brunswick, MD

Creating sacred space is an integral part of any spiritual practice. When we take the time to set the stage for our sacred introspection, the psyche is often more able to comfortably drop into a deeply connected state of being. A regular ritual practice also helps to build neural pathways that tell our nervous system […]