Roots & River Yoga
Roots & River Yoga | Yoga for Kids (ages 6-10) with Alison Kennedy
Roots & River Yoga 17 W Potomac St, Brunswick, MDFridays 4:15-5:15pm 6 weeks - March 22nd- April 26th Yoga for kids is a fantastic way for kids to learn at an early age how to connect with thoughts and feelings while building strong, confident bodies. This series provides an opportunity for children to explore the basics of breath (pranayama) and postures (asana) through song, […]
Roots & River Yoga | Feldenkrais Method: Retrain the Brain and Enhance Your Range of Motion with Catherine Wycoff
Roots & River Yoga 17 W Potomac St, Brunswick, MDThe Feldenkrais Method uses comfortable, easy movements as a means to re-engage the nervous system in the kind of learning we all do as infants, but later usually abandon. The workshop is open to all participants’ level of ability and focuses on improving our quality and ease of movement through awareness. Participants usually leave the workshop […]
Roots & River Yoga | Yoga for Kids (ages 6-10) with Alison Kennedy
Roots & River Yoga 17 W Potomac St, Brunswick, MDFridays 4:15-5:15pm 6 weeks - March 22nd- April 26th Yoga for kids is a fantastic way for kids to learn at an early age how to connect with thoughts and feelings while building strong, confident bodies. This series provides an opportunity for children to explore the basics of breath (pranayama) and postures (asana) through song, […]