Roots & River Yoga

  1. Events
  2. Venues
  3. Roots & River Yoga
Events at this venue
Today

Natural Strategies for Post Traumatic Stress

Roots & River Yoga 17 W Potomac St, Brunswick, MD

This workshop cover how to train your mind and your body to release trauma, reduce sensitivity to triggers and improve insomnia and nervousness so you can be present for your friends and family again without oversedation or worry about how to react. These strategies can be done with or without being on medication, so you […]

$10

Natural Secrets to Living Free of Join Pain

Roots & River Yoga 17 W Potomac St, Brunswick, MD

Sam Francis, owner and chief practitioner of Five Dances Wellness Center, teaches this empowering seminar on how to use simple self-care strategies to reduce and even eliminate neck, back, shoulder, knee, and foot pain so you do more of what you enjoy WITHOUT taking more pain medication (or any pain medication at all). Learn a […]

$10

Simple Strategies to Heal Chronic Migraines

Roots & River Yoga 17 W Potomac St, Brunswick, MD

This workshop covers natural, inexpensive self-care strategies to reduce or even eliminate migraines, whether they are classic, common, with or without an aura, silent, or even abdominal. Sam Francis, owner and chief practitioner of Five Dances Wellness Center, teaches this empowering seminar. You will learn: The underlying cause of migraines from a Chinese medicine perspective, […]

$10