Roots & River Yoga

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Roots & River Yoga | Fascia Release for the Neck and Shoulders with Tricia Kull

Roots & River Yoga 17 W Potomac St, Brunswick, MD

Do you carry tension in your shoulders? Do you have neck pain? If so, you are not alone. Tight shoulders and neck pain are common symptoms of modern living. The culprits for your pain could be every day activities, such as sitting hunched in front of your computer screen, constant focus on your mobile device, […]

$35

Roots & River Yoga | Fascia Release for the Neck and Shoulders with Tricia Kull

Roots & River Yoga 17 W Potomac St, Brunswick, MD

Sunday, March 31, 2019 2:30 PM 5:00 PM Do you carry tension in your shoulders? Do you have neck pain? If so, you are not alone. Tight shoulders and neck pain are common symptoms of modern living. The culprits for your pain could be every day activities, such as sitting hunched in front of your […]

$35

Event Series Roots & River Yoga | Yoga for Kids (ages 6-10) with Alison Kennedy

Roots & River Yoga | Yoga for Kids (ages 6-10) with Alison Kennedy

Roots & River Yoga 17 W Potomac St, Brunswick, MD

Yoga for kids is a fantastic way for kids to learn at an early age how to connect with thoughts and feelings while building strong, confident bodies. This series provides an opportunity for children to explore the basics of breath (pranayama) and postures (asana) through song, games, and movement while forging bonds in their community. […]

$75