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Roots & River Yoga

April 2019

Roots & River Yoga | Yoga for Kids (ages 6-10) with Alison Kennedy

April 26 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Friday, repeating until April 26, 2019

Roots & River Yoga, 17 W Potomac St
Brunswick, MD
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$75

Fridays 4:15-5:15pm 6 weeks - March 22nd- April 26th Yoga for kids is a fantastic way for kids to learn at an early age how to connect with thoughts and feelings while building strong, confident bodies. This series provides an opportunity for children to explore the basics of breath (pranayama) and postures (asana) through song, games, and movement while forging bonds in their community. Yoga is not about how flexible one is but rather how present and plugged into life…

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Roots and River Yoga | Yin Yoga and Acupuncture: Spring and the Gifts of the Wood Element with Machelle Lee and Samantha Francis

April 28 @ 1:00 pm - 3:30 pm
Roots & River Yoga, 17 W Potomac St
Brunswick, MD
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$40

Sunday, April 28, 2019 1:00 PM 3:30 PM Yin Yoga instructor Machelle Lee and Acupuncturist Samantha Francis (Five Dances Wellness)┬áblend their experience to offer a Spring workshop exploring the element of Wood from the Five-Element tradition of Chinese Medicine as a way of preparing oneself for the shift out of Winter and into the Spring season. Machelle will lead participants through a full Yin Yoga session stimulating the acupressure lines within connective tissues that support the liver/gall bladder organs and…

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