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Roots & River Yoga

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Outdoor Mindfulness Yoga and River’s Edge Meditation

Roots & River Yoga 17 W Potomac St, Brunswick, MD

Join seasoned yoga teacher and Mindful Outdoor Guide, Julie Kaus, for a nature connection experience that begins at the yoga studio and then moves down to the C&O Towpath along the Potomac River. Meet at the Roots & River Yoga studio, then walk together to a nearby grassy knoll for some breathing and centering exercises […]

$30

October Full Hunter Moon Gathering – Yoga and Guided Meditation with Phoebe Page

Roots & River Yoga 17 W Potomac St, Brunswick, MD

The Hunter's full moon signifies a time of fortification in nature. For those of us who may not engage in the ritual of hunting and preserving, it is a time to emotionally prepare the psyche for its cyclical retreat. At this gathering, we will anchor into the potent energies of the hunter's full moon with […]

$20

April Full Pink Moon Gathering: Yoga and Guided Meditation with Phoebe Page

Roots & River Yoga 17 W Potomac St, Brunswick, MD

The April Full Pink Moon signifies that the beautiful energy of renewal and transition has arrived. At this gathering, we will align with the energy of the full moon so that we may harness the potency of all it has to offer, and notice in our physical/emotional bodies the changes we have experienced in the […]

$20