Sound to Soul: Restorative Yoga with Sound Bath and SoulCollage

Rest. Receive. Create. Connect.

In this unique workshop, you will first tend to your nervous system and quiet your analytical brain with passive, fully propped Restorative Yoga postures accompanied by a soothing sound bath. This sets the stage for you to tap into your inner knowing and creative capacity with SoulCollage, a guided collaging activity where you will create your own oracle card and learn to give voice to the card for ongoing support along your path.

This meaningful afternoon is the perfect blend of time for introspection and time to connect in community. You will leave you feeling rested, resourced, and inspired.

All materials are provided. All artistic abilities welcome.