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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190428T130000
DTEND;TZID=America/New_York:20190428T153000
DTSTAMP:20260408T130725
CREATED:20190311T184344Z
LAST-MODIFIED:20190311T184344Z
UID:10005649-1556456400-1556465400@brunswickmainstreet.org
SUMMARY:Roots and River Yoga | Yin Yoga and Acupuncture: Spring and the Gifts of the Wood Element with Machelle Lee and Samantha Francis
DESCRIPTION:Sunday\, April 28\, 2019\n1:00 PM 3:30 PM\n\n\n\n\n\n\n\n\nYin Yoga instructor Machelle Lee and Acupuncturist Samantha Francis (Five Dances Wellness) blend their experience to offer a Spring workshop exploring the element of Wood from the Five-Element tradition of Chinese Medicine as a way of preparing oneself for the shift out of Winter and into the Spring season. \n\n\n\n\nMachelle will lead participants through a full Yin Yoga session stimulating the acupressure lines within connective tissues that support the liver/gall bladder organs and meridian channels. Following the practice\, Samantha will provide a meditative acupuncture session in the ear points to assist in balancing the subtle current within. Weaved throughout the experience\, Machelle and Samantha will discuss the physical functions of these organs as well as present the holistic gifts that are associated with the psycho-spiritual energy of the Wood element. \nNo prior experience with yoga is necessary to benefit from this workshop. \nCost: $40
URL:https://brunswickmainstreet.org/event/roots-and-river-yoga-yin-yoga-and-acupuncture-spring-and-the-gifts-of-the-wood-element-with-machelle-lee-and-samantha-francis/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:April Events
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190426T161500
DTEND;TZID=America/New_York:20190426T171500
DTSTAMP:20260408T130725
CREATED:20190311T182259Z
LAST-MODIFIED:20190311T182259Z
UID:10005640-1556295300-1556298900@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Yoga for Kids (ages 6-10) with Alison Kennedy
DESCRIPTION:Fridays 4:15-5:15pm \n6 weeks – March 22nd- April 26th \n\n\n\n\nYoga for kids is a fantastic way for kids to learn at an early age how to connect with thoughts and feelings while building strong\, confident bodies. This series provides an opportunity for children to explore the basics of breath (pranayama) and postures (asana) through song\, games\, and movement while forging bonds in their community. Yoga is not about how flexible one is but rather how present and plugged into life one is. Yoga for kids cultivates a sense of self-care\, respect\, and trust and offers children skills that ripple out into their every day life. \nCost: $75 for one child and $125.00 for two siblings\n(second child gets one third off full session price)
URL:https://brunswickmainstreet.org/event/roots-river-yoga-yoga-for-kids-ages-6-10-with-alison-kennedy-2/2019-04-26/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:March Events
ATTACH;FMTTYPE=image/jpeg:https://brunswickmainstreet.org/wp-content/uploads/2019/03/IMG_8723-e1552328550253.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190424T140000
DTEND;TZID=America/New_York:20190505T160000
DTSTAMP:20260408T130725
CREATED:20190424T153735Z
LAST-MODIFIED:20190424T153735Z
UID:10005724-1556114400-1557072000@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Feldenkrais Method: Retrain the Brain and Enhance Your Range of Motion with Catherine Wycoff
DESCRIPTION:The Feldenkrais Method uses comfortable\, easy movements as a means to re-engage the nervous system in the kind of learning we all do as infants\, but later usually abandon. The workshop is open to all participants’ level of ability and focuses on improving our quality and ease of movement through awareness. \nParticipants usually leave the workshop feeling energized\, more flexible\, and more aware with a brain re-awakened to possibilities. \nThe goal of each lesson is to “make the impossible\, possible; the possible\, easy; and the easy\, elegant”.
URL:https://brunswickmainstreet.org/event/roots-river-yoga-feldenkrais-method-retrain-the-brain-and-enhance-your-range-of-motion-with-catherine-wycoff/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:May Events
ATTACH;FMTTYPE=image/png:https://brunswickmainstreet.org/wp-content/uploads/2019/04/Screen-Shot-2019-04-24-at-11.36.32-AM-e1556120225830.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190419T161500
DTEND;TZID=America/New_York:20190419T171500
DTSTAMP:20260408T130725
CREATED:20190311T182259Z
LAST-MODIFIED:20190311T182259Z
UID:10005639-1555690500-1555694100@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Yoga for Kids (ages 6-10) with Alison Kennedy
DESCRIPTION:Fridays 4:15-5:15pm \n6 weeks – March 22nd- April 26th \n\n\n\n\nYoga for kids is a fantastic way for kids to learn at an early age how to connect with thoughts and feelings while building strong\, confident bodies. This series provides an opportunity for children to explore the basics of breath (pranayama) and postures (asana) through song\, games\, and movement while forging bonds in their community. Yoga is not about how flexible one is but rather how present and plugged into life one is. Yoga for kids cultivates a sense of self-care\, respect\, and trust and offers children skills that ripple out into their every day life. \nCost: $75 for one child and $125.00 for two siblings\n(second child gets one third off full session price)
URL:https://brunswickmainstreet.org/event/roots-river-yoga-yoga-for-kids-ages-6-10-with-alison-kennedy-2/2019-04-19/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:March Events
ATTACH;FMTTYPE=image/jpeg:https://brunswickmainstreet.org/wp-content/uploads/2019/03/IMG_8723-e1552328550253.jpg
GEO:39.3131584;-77.6275707
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190414T143000
DTEND;TZID=America/New_York:20190414T170000
DTSTAMP:20260408T130725
CREATED:20190311T184131Z
LAST-MODIFIED:20190311T184131Z
UID:10005648-1555252200-1555261200@brunswickmainstreet.org
SUMMARY:Roots and River Yoga | Fascia and Tension Relief for Hips and Low Back with Tricia Kull
DESCRIPTION:Fascia is connective tissue that supports the structure of your body.  When it’s healthy\, fascia allows your muscles and tissues to slide and glide as you move.  However\, when your fascia gets tight or stuck\, it can restrict your movement. Restricted movement can also be the result of holding tension in your body due to the habitual ways that we sit\, stand\, and move around in the world.  Restricted movement and tension in the quadriceps\, hips\, and hamstrings have an impact on your low back\, your knees\, and your ability to stand or move with ease. \nIn this workshop\, you will learn how to release the layers of fascia\, decrease tension\, and create space in your hips\, low back\, quads and hamstrings using a variety of balls\, massage peanuts\, yoga props\, and yoga poses. \nThe goal of this workshop is to release fascial “stuckness”\, decrease tension\, and increase mindful movement in the legs and hips for a happier\, healthier body. \nNo previous yoga experience needed. Everyone welcome! \nCost: $35 \n\n\n\n\nTricia is a graduate of Willow Street and Body Balance Yoga teacher training program (E-RYT 200\, RYT 500) and is a certified Yoga Therapist (C-IAYT). Tricia’s classes focus on dissolving tension in the body\, creating optimal alignment\, and connecting with the breath. She clearly articulates alignment instructions based on her knowledge of anatomy and exploration in her own practice. Tricia is so grateful to be able to share the many benefits of yoga with her students.
URL:https://brunswickmainstreet.org/event/roots-and-river-yoga-fascia-and-tension-relief-for-hips-and-low-back-with-tricia-kull/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:April Events
ATTACH;FMTTYPE=image/jpeg:https://brunswickmainstreet.org/wp-content/uploads/2019/03/QLTPR-e1552329146270.jpg
GEO:39.3131584;-77.6275707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roots & River Yoga 17 W Potomac St Brunswick MD;X-APPLE-RADIUS=500;X-TITLE=17 W Potomac St:geo:-77.6275707,39.3131584
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190413T140000
DTEND;TZID=America/New_York:20190413T160000
DTSTAMP:20260408T130725
CREATED:20190311T183908Z
LAST-MODIFIED:20190311T183908Z
UID:10005647-1555164000-1555171200@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Prime yoga 50+: Yoga for the Prime of Life with Dee Gold
DESCRIPTION:Prime Yoga is a safe and sane approach to yoga\, designed specifically for the needs of people over 50 who are starting yoga for the first time or returning to the practice. Prime Yoga focuses on building and maintaining physical strength\, flexibility\, joint range of motion\, and stress reduction. \nGentle yoga practices have become the most popular forms of exercise for adults over 50 years as it provides mental and physical benefits including: \n\n\n\n\n\nImproved balance\nIncreased core strength\nBetter joint range of motion\nReduced stress\nImproved sleep\nFlexibility of body and mind\nIntelligent expansion of spiritual connection\nIncreased energy and vitality\nJoyful community\n\nCost: $30 \n\nDee Gold\, MA\, E-RYT 500 is an advanced yoga teacher with over 30 years of teaching experience. She is a certified Yoga Therapist and an award winning author/member of the United States Association for Body Psychotherapy. Dee’s teaching encourages great respect for the human body\, mind\, and spirit at every age. Her philosophy on aging is to joyfully embrace it. It is her true passion to assist her students see their “golden years” as their prime time.
URL:https://brunswickmainstreet.org/event/roots-river-yoga-prime-yoga-50-yoga-for-the-prime-of-life-with-dee-gold/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:April Events
ATTACH;FMTTYPE=image/jpeg:https://brunswickmainstreet.org/wp-content/uploads/2019/03/images-3-e1552329119584.jpeg
GEO:39.3131584;-77.6275707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roots & River Yoga 17 W Potomac St Brunswick MD;X-APPLE-RADIUS=500;X-TITLE=17 W Potomac St:geo:-77.6275707,39.3131584
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190412T161500
DTEND;TZID=America/New_York:20190412T171500
DTSTAMP:20260408T130725
CREATED:20190311T182259Z
LAST-MODIFIED:20190311T182259Z
UID:10005638-1555085700-1555089300@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Yoga for Kids (ages 6-10) with Alison Kennedy
DESCRIPTION:Fridays 4:15-5:15pm \n6 weeks – March 22nd- April 26th \n\n\n\n\nYoga for kids is a fantastic way for kids to learn at an early age how to connect with thoughts and feelings while building strong\, confident bodies. This series provides an opportunity for children to explore the basics of breath (pranayama) and postures (asana) through song\, games\, and movement while forging bonds in their community. Yoga is not about how flexible one is but rather how present and plugged into life one is. Yoga for kids cultivates a sense of self-care\, respect\, and trust and offers children skills that ripple out into their every day life. \nCost: $75 for one child and $125.00 for two siblings\n(second child gets one third off full session price)
URL:https://brunswickmainstreet.org/event/roots-river-yoga-yoga-for-kids-ages-6-10-with-alison-kennedy-2/2019-04-12/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:March Events
ATTACH;FMTTYPE=image/jpeg:https://brunswickmainstreet.org/wp-content/uploads/2019/03/IMG_8723-e1552328550253.jpg
GEO:39.3131584;-77.6275707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roots & River Yoga 17 W Potomac St Brunswick MD;X-APPLE-RADIUS=500;X-TITLE=17 W Potomac St:geo:-77.6275707,39.3131584
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190408T160000
DTEND;TZID=America/New_York:20190408T180000
DTSTAMP:20260408T130725
CREATED:20190211T192732Z
LAST-MODIFIED:20190211T192732Z
UID:10003387-1554739200-1554746400@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Yoga for Kids (ages 6-10) with Alison Kennedy
DESCRIPTION:Yoga for kids is a fantastic way for kids to learn at an early age how to connect with thoughts and feelings while building strong\, confident bodies. This series provides an opportunity for children to explore the basics of breath (pranayama) and postures (asana) through song\, games\, and movement while forging bonds in their community. Yoga is not about how flexible one is but rather how present and plugged into life one is. Yoga for kids cultivates a sense of self-care\, respect\, and trust and offers children skills that ripple out into their every day life. \nCost: $75 for 6 week session  \n6 weeks – February 22nd – April 5th (No Class March 8th)
URL:https://brunswickmainstreet.org/event/roots-river-yoga-yoga-for-kids-ages-6-10-with-alison-kennedy/2019-04-08/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:February Events
ATTACH;FMTTYPE=image/png:https://brunswickmainstreet.org/wp-content/uploads/2019/02/image-e1549913177540.png
GEO:39.3131584;-77.6275707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roots & River Yoga 17 W Potomac St Brunswick MD;X-APPLE-RADIUS=500;X-TITLE=17 W Potomac St:geo:-77.6275707,39.3131584
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190405T161500
DTEND;TZID=America/New_York:20190405T171500
DTSTAMP:20260408T130725
CREATED:20190311T182259Z
LAST-MODIFIED:20190311T182259Z
UID:10005637-1554480900-1554484500@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Yoga for Kids (ages 6-10) with Alison Kennedy
DESCRIPTION:Fridays 4:15-5:15pm \n6 weeks – March 22nd- April 26th \n\n\n\n\nYoga for kids is a fantastic way for kids to learn at an early age how to connect with thoughts and feelings while building strong\, confident bodies. This series provides an opportunity for children to explore the basics of breath (pranayama) and postures (asana) through song\, games\, and movement while forging bonds in their community. Yoga is not about how flexible one is but rather how present and plugged into life one is. Yoga for kids cultivates a sense of self-care\, respect\, and trust and offers children skills that ripple out into their every day life. \nCost: $75 for one child and $125.00 for two siblings\n(second child gets one third off full session price)
URL:https://brunswickmainstreet.org/event/roots-river-yoga-yoga-for-kids-ages-6-10-with-alison-kennedy-2/2019-04-05/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:March Events
ATTACH;FMTTYPE=image/jpeg:https://brunswickmainstreet.org/wp-content/uploads/2019/03/IMG_8723-e1552328550253.jpg
GEO:39.3131584;-77.6275707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roots & River Yoga 17 W Potomac St Brunswick MD;X-APPLE-RADIUS=500;X-TITLE=17 W Potomac St:geo:-77.6275707,39.3131584
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190401T160000
DTEND;TZID=America/New_York:20190401T180000
DTSTAMP:20260408T130725
CREATED:20190211T192732Z
LAST-MODIFIED:20190211T192732Z
UID:10003386-1554134400-1554141600@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Yoga for Kids (ages 6-10) with Alison Kennedy
DESCRIPTION:Yoga for kids is a fantastic way for kids to learn at an early age how to connect with thoughts and feelings while building strong\, confident bodies. This series provides an opportunity for children to explore the basics of breath (pranayama) and postures (asana) through song\, games\, and movement while forging bonds in their community. Yoga is not about how flexible one is but rather how present and plugged into life one is. Yoga for kids cultivates a sense of self-care\, respect\, and trust and offers children skills that ripple out into their every day life. \nCost: $75 for 6 week session  \n6 weeks – February 22nd – April 5th (No Class March 8th)
URL:https://brunswickmainstreet.org/event/roots-river-yoga-yoga-for-kids-ages-6-10-with-alison-kennedy/2019-04-01/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:February Events
ATTACH;FMTTYPE=image/png:https://brunswickmainstreet.org/wp-content/uploads/2019/02/image-e1549913177540.png
GEO:39.3131584;-77.6275707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roots & River Yoga 17 W Potomac St Brunswick MD;X-APPLE-RADIUS=500;X-TITLE=17 W Potomac St:geo:-77.6275707,39.3131584
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190331T143000
DTEND;TZID=America/New_York:20190331T170000
DTSTAMP:20260408T130725
CREATED:20190311T183415Z
LAST-MODIFIED:20190311T183415Z
UID:10005644-1554042600-1554051600@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Fascia Release for the Neck and Shoulders with Tricia Kull
DESCRIPTION:Sunday\, March 31\, 2019\n2:30 PM 5:00 PM\n\n\n\n\n\n\n\n\nDo you carry tension in your shoulders? Do you have neck pain? If so\, you are not alone. Tight shoulders and neck pain are common symptoms of modern living. The culprits for your pain could be every day activities\, such as sitting hunched in front of your computer screen\, constant focus on your mobile device\, or driving. In addition\, maybe you have a rotator cuff injury\, shoulder arthritis\, disc disease\, or have suffered whiplash. Regardless of the cause\, help is on the way! \nIn this workshop\, we will review the anatomy of the neck\, upper back\, and shoulders. A variety of balls\, massage peanuts\, and other props will be used to release tension and create space in the body. You will learn how to support your neck and shoulders by using your feet and legs. In addition\, specific techniques and movement exercises will be shared that release tightness and tension in the shoulders and neck. Once this tightness and tension is released\, your upper body will start to remember how it was designed to align and move. \nCost: $35 \nAll levels are welcome. No previous yoga experience is required. \n\n\n\n\nTricia is a graduate of Willow Street and Body Balance Yoga teacher training program (E-RYT 200\, RYT 500) and is a certified Yoga Therapist (C-IAYT). Tricia’s classes focus on dissolving tension in the body\, creating optimal alignment\, and connecting with the breath. She clearly articulates alignment instructions based on her knowledge of anatomy and exploration in her own practice. Tricia is so grateful to be able to share the many benefits of yoga with her students.
URL:https://brunswickmainstreet.org/event/roots-river-yoga-fascia-release-for-the-neck-and-shoulders-with-tricia-kull-2/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:March Events
ATTACH;FMTTYPE=image/png:https://brunswickmainstreet.org/wp-content/uploads/2019/03/TP-UT1-300x211-e1552329096139.png
GEO:39.3131584;-77.6275707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roots & River Yoga 17 W Potomac St Brunswick MD;X-APPLE-RADIUS=500;X-TITLE=17 W Potomac St:geo:-77.6275707,39.3131584
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190331T143000
DTEND;TZID=America/New_York:20190331T170000
DTSTAMP:20260408T130725
CREATED:20190211T193954Z
LAST-MODIFIED:20190211T193954Z
UID:10005630-1554042600-1554051600@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Fascia Release for the Neck and Shoulders with Tricia Kull
DESCRIPTION:Do you carry tension in your shoulders? Do you have neck pain? If so\, you are not alone. Tight shoulders and neck pain are common symptoms of modern living. The culprits for your pain could be every day activities\, such as sitting hunched in front of your computer screen\, constant focus on your mobile device\, or driving. In addition\, maybe you have a rotator cuff injury\, shoulder arthritis\, disc disease\, or have suffered whiplash. Regardless of the cause\, help is on the way! \nIn this workshop\, we will review the anatomy of the neck\, upper back\, and shoulders. A variety of balls\, massage peanuts\, and other props will be used to release tension and create space in the body. You will learn how to support your neck and shoulders by using your feet and legs. In addition\, specific techniques and movement exercises will be shared that release tightness and tension in the shoulders and neck. Once this tightness and tension is released\, your upper body will start to remember how it was designed to align and move. \nCost: $35 \nAll levels are welcome. No previous yoga experience is required. \n\n\n\n\nTricia is a graduate of Willow Street and Body Balance Yoga teacher training program (E-RYT 200\, RYT 500) and is a certified Yoga Therapist (C-IAYT). Tricia’s classes focus on dissolving tension in the body\, creating optimal alignment\, and connecting with the breath. She clearly articulates alignment instructions based on her knowledge of anatomy and exploration in her own practice. Tricia is so grateful to be able to share the many benefits of yoga with her students.
URL:https://brunswickmainstreet.org/event/roots-river-yoga-fascia-release-for-the-neck-and-shoulders-with-tricia-kull/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:March Events
ATTACH;FMTTYPE=image/png:https://brunswickmainstreet.org/wp-content/uploads/2019/02/image-3-e1549913959310.png
GEO:39.3131584;-77.6275707
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190330T140000
DTEND;TZID=America/New_York:20190330T160000
DTSTAMP:20260408T130725
CREATED:20190311T182723Z
LAST-MODIFIED:20190311T182723Z
UID:10005643-1553954400-1553961600@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Sound Medicine Journey with Angela Blueskies
DESCRIPTION:Sound Medicine works with the energy of vibration to create shifts in the body and mind. Sound healing embraces the idea that when vibration shifts\, healing and integration can occur\, and states of deep peace and rejuvenation result. In this gently guided session\, Angela will lead participants into a comfortable and receptive state to support deep relaxation. Using a lush array of sounds\, including voice\, toning\, and mantra\, as well as frame drum\, guitar\, harmonium\, rattles\, guitar\, flutes from around the world\, singing bowls\, sounds of nature\, and the gong\, participants will be bathed in healing sounds and music designed to bring balance to the chakras and to their lives. \nCost: $30 \n\n\n\n\nBorn in the gentle mountains of Appalachia\, Angela Blueskies is a visionary musician\, medicine woman\, and facilitator who carries deep understanding of the healing powers of music and the Earth.  For over 25 years\, she has followed the call of the heart in the path of conscious awakening\, a path that has taken her around the world and shaped every facet of her life and work.  In the past decade\, Angela has devoted her path to supporting others in the journey of healing and transformation and creating spaces and experiences that allow for deep connection to self and Spirit.
URL:https://brunswickmainstreet.org/event/roots-river-yoga-sound-medicine-journey-with-angela-blueskies-2/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:March Events
ATTACH;FMTTYPE=image/jpeg:https://brunswickmainstreet.org/wp-content/uploads/2019/03/49859_phpiUFjuV_medium-e1552328789477.jpg
GEO:39.3131584;-77.6275707
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190330T140000
DTEND;TZID=America/New_York:20190330T160000
DTSTAMP:20260408T130725
CREATED:20190211T193659Z
LAST-MODIFIED:20190211T193659Z
UID:10003402-1553954400-1553961600@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Sound Medicine Journey with Angela Blueskies
DESCRIPTION:Sound Medicine works with the energy of vibration to create shifts in the body and mind. Sound healing embraces the idea that when vibration shifts\, healing and integration can occur\, and states of deep peace and rejuvenation result. In this gently guided session\, Angela will lead participants into a comfortable and receptive state to support deep relaxation. Using a lush array of sounds\, including voice\, toning\, and mantra\, as well as frame drum\, guitar\, harmonium\, rattles\, guitar\, flutes from around the world\, singing bowls\, sounds of nature\, and the gong\, participants will be bathed in healing sounds and music designed to bring balance to the chakras and to their lives. \nCost: $30 \n\n\n\n\nBorn in the gentle mountains of Appalachia\, Angela Blueskies is a visionary musician\, medicine woman\, and facilitator who carries deep understanding of the healing powers of music and the Earth.  For over 25 years\, she has followed the call of the heart in the path of conscious awakening\, a path that has taken her around the world and shaped every facet of her life and work.  In the past decade\, Angela has devoted her path to supporting others in the journey of healing and transformation and creating spaces and experiences that allow for deep connection to self and Spirit.
URL:https://brunswickmainstreet.org/event/roots-river-yoga-sound-medicine-journey-with-angela-blueskies/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:March Events
ATTACH;FMTTYPE=image/png:https://brunswickmainstreet.org/wp-content/uploads/2019/02/image-2-e1549913777648.png
GEO:39.3131584;-77.6275707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roots & River Yoga 17 W Potomac St Brunswick MD;X-APPLE-RADIUS=500;X-TITLE=17 W Potomac St:geo:-77.6275707,39.3131584
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190329T161500
DTEND;TZID=America/New_York:20190329T171500
DTSTAMP:20260408T130725
CREATED:20190311T182259Z
LAST-MODIFIED:20190311T182259Z
UID:10005636-1553876100-1553879700@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Yoga for Kids (ages 6-10) with Alison Kennedy
DESCRIPTION:Fridays 4:15-5:15pm \n6 weeks – March 22nd- April 26th \n\n\n\n\nYoga for kids is a fantastic way for kids to learn at an early age how to connect with thoughts and feelings while building strong\, confident bodies. This series provides an opportunity for children to explore the basics of breath (pranayama) and postures (asana) through song\, games\, and movement while forging bonds in their community. Yoga is not about how flexible one is but rather how present and plugged into life one is. Yoga for kids cultivates a sense of self-care\, respect\, and trust and offers children skills that ripple out into their every day life. \nCost: $75 for one child and $125.00 for two siblings\n(second child gets one third off full session price)
URL:https://brunswickmainstreet.org/event/roots-river-yoga-yoga-for-kids-ages-6-10-with-alison-kennedy-2/2019-03-29/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:March Events
ATTACH;FMTTYPE=image/jpeg:https://brunswickmainstreet.org/wp-content/uploads/2019/03/IMG_8723-e1552328550253.jpg
GEO:39.3131584;-77.6275707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roots & River Yoga 17 W Potomac St Brunswick MD;X-APPLE-RADIUS=500;X-TITLE=17 W Potomac St:geo:-77.6275707,39.3131584
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190325T160000
DTEND;TZID=America/New_York:20190325T180000
DTSTAMP:20260408T130725
CREATED:20190211T192732Z
LAST-MODIFIED:20190211T192732Z
UID:10003385-1553529600-1553536800@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Yoga for Kids (ages 6-10) with Alison Kennedy
DESCRIPTION:Yoga for kids is a fantastic way for kids to learn at an early age how to connect with thoughts and feelings while building strong\, confident bodies. This series provides an opportunity for children to explore the basics of breath (pranayama) and postures (asana) through song\, games\, and movement while forging bonds in their community. Yoga is not about how flexible one is but rather how present and plugged into life one is. Yoga for kids cultivates a sense of self-care\, respect\, and trust and offers children skills that ripple out into their every day life. \nCost: $75 for 6 week session  \n6 weeks – February 22nd – April 5th (No Class March 8th)
URL:https://brunswickmainstreet.org/event/roots-river-yoga-yoga-for-kids-ages-6-10-with-alison-kennedy/2019-03-25/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:February Events
ATTACH;FMTTYPE=image/png:https://brunswickmainstreet.org/wp-content/uploads/2019/02/image-e1549913177540.png
GEO:39.3131584;-77.6275707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roots & River Yoga 17 W Potomac St Brunswick MD;X-APPLE-RADIUS=500;X-TITLE=17 W Potomac St:geo:-77.6275707,39.3131584
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190322T161500
DTEND;TZID=America/New_York:20190322T171500
DTSTAMP:20260408T130725
CREATED:20190311T182259Z
LAST-MODIFIED:20190311T182259Z
UID:10005635-1553271300-1553274900@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Yoga for Kids (ages 6-10) with Alison Kennedy
DESCRIPTION:Fridays 4:15-5:15pm \n6 weeks – March 22nd- April 26th \n\n\n\n\nYoga for kids is a fantastic way for kids to learn at an early age how to connect with thoughts and feelings while building strong\, confident bodies. This series provides an opportunity for children to explore the basics of breath (pranayama) and postures (asana) through song\, games\, and movement while forging bonds in their community. Yoga is not about how flexible one is but rather how present and plugged into life one is. Yoga for kids cultivates a sense of self-care\, respect\, and trust and offers children skills that ripple out into their every day life. \nCost: $75 for one child and $125.00 for two siblings\n(second child gets one third off full session price)
URL:https://brunswickmainstreet.org/event/roots-river-yoga-yoga-for-kids-ages-6-10-with-alison-kennedy-2/2019-03-22/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:March Events
ATTACH;FMTTYPE=image/jpeg:https://brunswickmainstreet.org/wp-content/uploads/2019/03/IMG_8723-e1552328550253.jpg
GEO:39.3131584;-77.6275707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roots & River Yoga 17 W Potomac St Brunswick MD;X-APPLE-RADIUS=500;X-TITLE=17 W Potomac St:geo:-77.6275707,39.3131584
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190318T160000
DTEND;TZID=America/New_York:20190318T180000
DTSTAMP:20260408T130725
CREATED:20190211T192732Z
LAST-MODIFIED:20190211T192732Z
UID:10003384-1552924800-1552932000@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Yoga for Kids (ages 6-10) with Alison Kennedy
DESCRIPTION:Yoga for kids is a fantastic way for kids to learn at an early age how to connect with thoughts and feelings while building strong\, confident bodies. This series provides an opportunity for children to explore the basics of breath (pranayama) and postures (asana) through song\, games\, and movement while forging bonds in their community. Yoga is not about how flexible one is but rather how present and plugged into life one is. Yoga for kids cultivates a sense of self-care\, respect\, and trust and offers children skills that ripple out into their every day life. \nCost: $75 for 6 week session  \n6 weeks – February 22nd – April 5th (No Class March 8th)
URL:https://brunswickmainstreet.org/event/roots-river-yoga-yoga-for-kids-ages-6-10-with-alison-kennedy/2019-03-18/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:February Events
ATTACH;FMTTYPE=image/png:https://brunswickmainstreet.org/wp-content/uploads/2019/02/image-e1549913177540.png
GEO:39.3131584;-77.6275707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roots & River Yoga 17 W Potomac St Brunswick MD;X-APPLE-RADIUS=500;X-TITLE=17 W Potomac St:geo:-77.6275707,39.3131584
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190316T123000
DTEND;TZID=America/New_York:20190316T183000
DTSTAMP:20260408T130725
CREATED:20190211T193309Z
LAST-MODIFIED:20190211T193309Z
UID:10003401-1552739400-1552761000@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Integrative Quantum Medicine (IQM) with Debra Babarsky\, M.A.\,L.P.C.
DESCRIPTION:Two-Day Immersion \nFriday\, March 15\, 2019 and Saturday\, March 16\, 2019 \n12:30-6:30pm each day \nEase your mind – Heal your body – Make room for your life force! \nIntegrative Quantum Medicine (IQM) is a self-healing modality that combines techniques of energy mastery with anatomy\, physiology\, and quantum theory. IQM requires no drugs\, needles\, herbs\, tools\, or physical contact while producing immediate results. \n\n\n\n\nMost illnesses and disorders begin with an energy imbalance on the physical\, mental\, emotional\, or spiritual levels.  In this two-day IQM workshop\, you will learn to recognize how your energies are focused or stuck\, correct imbalances\, and empower yourself to move through challenges with more ease. \nIntegrative Quantum Medicine will give you tools for transformation and healing. \nYou will learn to: \n\nRecognize and optimize the energy/health available to you in life\nStrengthen your intuitive listening\nLearn how to test muscle accurately\nBecome more clear and definitive in your choices and know your “higher truth”\nRelease old patterns\, un-helpful emotions\, and limiting beliefs\nLessen the impact that others and the outside world have on you\nCreate greater freedom to enjoy your life and vitality\n\nCost: $250 \n*People who have taken the IQM with Debra and want to repeat the program will receive a 50% discount ($125) and those who are signing up with a family member can receive a family discount making it $200/pp. If you are repeating this course or wish to sign up with another family member\, payment can be made by phone with Machelle Lee: 240-938-8622 and an email receipt will be sent to you.* \n\n\n\n\nThis offering of IQM in the greater Washington Area is being offered by Debra Babarsky\, M.A.\,L.P.C\, a trained and certified IQM practitioner and teacher.  Debra’s integrative approach to health and healing are influenced by her work as a Marriage\, Family\, and Child Counselor\, her specialization in body-oriented psychotherapy and holistic health\, and 40 + years of yoga practice and meditation.  For questions\, feel free to call Debra at (540) 338-0620  or email her at dbabarsky@yahoo.com  For a more in depth look at IQM visit www.babarsky.com (IQM) and Louise Mita’s (creator of IQM) website at www.taoenergy.com
URL:https://brunswickmainstreet.org/event/roots-river-yoga-integrative-quantum-medicine-iqm-with-debra-babarsky-m-a-l-p-c/2019-03-16/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:March Events
ATTACH;FMTTYPE=image/png:https://brunswickmainstreet.org/wp-content/uploads/2019/02/image-1-e1549913561662.png
GEO:39.3131584;-77.6275707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roots & River Yoga 17 W Potomac St Brunswick MD;X-APPLE-RADIUS=500;X-TITLE=17 W Potomac St:geo:-77.6275707,39.3131584
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190316T123000
DTEND;TZID=America/New_York:20190316T183000
DTSTAMP:20260408T130725
CREATED:20190130T160308Z
LAST-MODIFIED:20190130T160544Z
UID:10005350-1552739400-1552761000@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Integrative Quantum Medicine (IQM) Immersion with Debra Babarsky\, M.A.\, L.P.C Two-Day Immersion
DESCRIPTION:Integrative Quantum Medicine (IQM) is a self-healing modality that combines techniques of energy mastery with anatomy\, physiology\, and quantum theory. IQM requires no drugs\, needles\, herbs\, tools\, or physical contact while producing immediate results. \n\n\n\n\nMost illnesses and disorders begin with an energy imbalance on the physical\, mental\, emotional\, or spiritual levels.  In this two-day IQM workshop\, you will learn to recognize how your energies are focused or stuck\, correct imbalances\, and empower yourself to move through challenges with more ease. \nIntegrative Quantum Medicine will give you tools for transformation and healing. \nYou will learn to: \n\nRecognize and optimize the energy/health available to you in life\nStrengthen your intuitive listening\nLearn how to test muscle accurately\nBecome more clear and definitive in your choices and know your “higher truth”\nRelease old patterns\, un-helpful emotions\, and limiting beliefs\nLessen the impact that others and the outside world have on you\nCreate greater freedom to enjoy your life and vitality
URL:https://brunswickmainstreet.org/event/roots-river-yoga-integrative-quantum-medicine-iqm-immersion-with-debra-babarsky-m-a-l-p-c-two-day-immersion/2019-03-16/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:January Events
ATTACH;FMTTYPE=image/jpeg:https://brunswickmainstreet.org/wp-content/uploads/2019/01/unnamed-8-e1548864160173.jpg
GEO:39.3131584;-77.6275707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roots & River Yoga 17 W Potomac St Brunswick MD;X-APPLE-RADIUS=500;X-TITLE=17 W Potomac St:geo:-77.6275707,39.3131584
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190315T123000
DTEND;TZID=America/New_York:20190315T183000
DTSTAMP:20260408T130725
CREATED:20190211T193309Z
LAST-MODIFIED:20190211T193309Z
UID:10003400-1552653000-1552674600@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Integrative Quantum Medicine (IQM) with Debra Babarsky\, M.A.\,L.P.C.
DESCRIPTION:Two-Day Immersion \nFriday\, March 15\, 2019 and Saturday\, March 16\, 2019 \n12:30-6:30pm each day \nEase your mind – Heal your body – Make room for your life force! \nIntegrative Quantum Medicine (IQM) is a self-healing modality that combines techniques of energy mastery with anatomy\, physiology\, and quantum theory. IQM requires no drugs\, needles\, herbs\, tools\, or physical contact while producing immediate results. \n\n\n\n\nMost illnesses and disorders begin with an energy imbalance on the physical\, mental\, emotional\, or spiritual levels.  In this two-day IQM workshop\, you will learn to recognize how your energies are focused or stuck\, correct imbalances\, and empower yourself to move through challenges with more ease. \nIntegrative Quantum Medicine will give you tools for transformation and healing. \nYou will learn to: \n\nRecognize and optimize the energy/health available to you in life\nStrengthen your intuitive listening\nLearn how to test muscle accurately\nBecome more clear and definitive in your choices and know your “higher truth”\nRelease old patterns\, un-helpful emotions\, and limiting beliefs\nLessen the impact that others and the outside world have on you\nCreate greater freedom to enjoy your life and vitality\n\nCost: $250 \n*People who have taken the IQM with Debra and want to repeat the program will receive a 50% discount ($125) and those who are signing up with a family member can receive a family discount making it $200/pp. If you are repeating this course or wish to sign up with another family member\, payment can be made by phone with Machelle Lee: 240-938-8622 and an email receipt will be sent to you.* \n\n\n\n\nThis offering of IQM in the greater Washington Area is being offered by Debra Babarsky\, M.A.\,L.P.C\, a trained and certified IQM practitioner and teacher.  Debra’s integrative approach to health and healing are influenced by her work as a Marriage\, Family\, and Child Counselor\, her specialization in body-oriented psychotherapy and holistic health\, and 40 + years of yoga practice and meditation.  For questions\, feel free to call Debra at (540) 338-0620  or email her at dbabarsky@yahoo.com  For a more in depth look at IQM visit www.babarsky.com (IQM) and Louise Mita’s (creator of IQM) website at www.taoenergy.com
URL:https://brunswickmainstreet.org/event/roots-river-yoga-integrative-quantum-medicine-iqm-with-debra-babarsky-m-a-l-p-c/2019-03-15/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:March Events
ATTACH;FMTTYPE=image/png:https://brunswickmainstreet.org/wp-content/uploads/2019/02/image-1-e1549913561662.png
GEO:39.3131584;-77.6275707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roots & River Yoga 17 W Potomac St Brunswick MD;X-APPLE-RADIUS=500;X-TITLE=17 W Potomac St:geo:-77.6275707,39.3131584
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190315T123000
DTEND;TZID=America/New_York:20190315T183000
DTSTAMP:20260408T130725
CREATED:20190130T160308Z
LAST-MODIFIED:20190130T160544Z
UID:10005349-1552653000-1552674600@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Integrative Quantum Medicine (IQM) Immersion with Debra Babarsky\, M.A.\, L.P.C Two-Day Immersion
DESCRIPTION:Integrative Quantum Medicine (IQM) is a self-healing modality that combines techniques of energy mastery with anatomy\, physiology\, and quantum theory. IQM requires no drugs\, needles\, herbs\, tools\, or physical contact while producing immediate results. \n\n\n\n\nMost illnesses and disorders begin with an energy imbalance on the physical\, mental\, emotional\, or spiritual levels.  In this two-day IQM workshop\, you will learn to recognize how your energies are focused or stuck\, correct imbalances\, and empower yourself to move through challenges with more ease. \nIntegrative Quantum Medicine will give you tools for transformation and healing. \nYou will learn to: \n\nRecognize and optimize the energy/health available to you in life\nStrengthen your intuitive listening\nLearn how to test muscle accurately\nBecome more clear and definitive in your choices and know your “higher truth”\nRelease old patterns\, un-helpful emotions\, and limiting beliefs\nLessen the impact that others and the outside world have on you\nCreate greater freedom to enjoy your life and vitality
URL:https://brunswickmainstreet.org/event/roots-river-yoga-integrative-quantum-medicine-iqm-immersion-with-debra-babarsky-m-a-l-p-c-two-day-immersion/2019-03-15/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:January Events
ATTACH;FMTTYPE=image/jpeg:https://brunswickmainstreet.org/wp-content/uploads/2019/01/unnamed-8-e1548864160173.jpg
GEO:39.3131584;-77.6275707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roots & River Yoga 17 W Potomac St Brunswick MD;X-APPLE-RADIUS=500;X-TITLE=17 W Potomac St:geo:-77.6275707,39.3131584
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190311T160000
DTEND;TZID=America/New_York:20190311T180000
DTSTAMP:20260408T130725
CREATED:20190211T192732Z
LAST-MODIFIED:20190211T192732Z
UID:10003383-1552320000-1552327200@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Yoga for Kids (ages 6-10) with Alison Kennedy
DESCRIPTION:Yoga for kids is a fantastic way for kids to learn at an early age how to connect with thoughts and feelings while building strong\, confident bodies. This series provides an opportunity for children to explore the basics of breath (pranayama) and postures (asana) through song\, games\, and movement while forging bonds in their community. Yoga is not about how flexible one is but rather how present and plugged into life one is. Yoga for kids cultivates a sense of self-care\, respect\, and trust and offers children skills that ripple out into their every day life. \nCost: $75 for 6 week session  \n6 weeks – February 22nd – April 5th (No Class March 8th)
URL:https://brunswickmainstreet.org/event/roots-river-yoga-yoga-for-kids-ages-6-10-with-alison-kennedy/2019-03-11/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:February Events
ATTACH;FMTTYPE=image/png:https://brunswickmainstreet.org/wp-content/uploads/2019/02/image-e1549913177540.png
GEO:39.3131584;-77.6275707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roots & River Yoga 17 W Potomac St Brunswick MD;X-APPLE-RADIUS=500;X-TITLE=17 W Potomac St:geo:-77.6275707,39.3131584
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190310T130000
DTEND;TZID=America/New_York:20190310T170000
DTSTAMP:20260408T130725
CREATED:20190130T154805Z
LAST-MODIFIED:20190130T154805Z
UID:10005337-1552222800-1552237200@brunswickmainstreet.org
SUMMARY:Roots & River | The Complete Course of Reading Tarot with Julie Skaarup and Catie Peiper
DESCRIPTION:Have you been hoping to attend one of our Intro to Tarot workshops? Or perhaps you have joined us before and are eager to learn more? MoonHaven School of Magic is so pleased to return to Roots & River in order to offer a deep dive into the complete tarot deck\, card for card. \n\n\n\n\nArchetypes are all around us: sun and moon\, inner child\, young lovers\, tricksters\, sages/mentors\, wise old women & men\, and many more. These recognizable characters are most often seen in myths and stories that explain simple but profound truths about what it is to be human. The tarot is like an unbound book — cards decorated with archetypes and events that are free to rearrange themselves to tell a different story every time. Since the subconscious speaks in myths\, dreams\, and symbols\, tarot is one of the most elegant ways in which that deep part of ourselves can speak to us and make itself known.
URL:https://brunswickmainstreet.org/event/roots-river-the-complete-course-of-reading-tarot-with-julie-skaarup-and-catie-peiper/2019-03-10/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:January Events
ATTACH;FMTTYPE=image/jpeg:https://brunswickmainstreet.org/wp-content/uploads/2019/01/unnamed-5-e1548863250326.jpg
GEO:39.3131584;-77.6275707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roots & River Yoga 17 W Potomac St Brunswick MD;X-APPLE-RADIUS=500;X-TITLE=17 W Potomac St:geo:-77.6275707,39.3131584
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190304T160000
DTEND;TZID=America/New_York:20190304T180000
DTSTAMP:20260408T130725
CREATED:20190211T192732Z
LAST-MODIFIED:20190211T192732Z
UID:10003382-1551715200-1551722400@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Yoga for Kids (ages 6-10) with Alison Kennedy
DESCRIPTION:Yoga for kids is a fantastic way for kids to learn at an early age how to connect with thoughts and feelings while building strong\, confident bodies. This series provides an opportunity for children to explore the basics of breath (pranayama) and postures (asana) through song\, games\, and movement while forging bonds in their community. Yoga is not about how flexible one is but rather how present and plugged into life one is. Yoga for kids cultivates a sense of self-care\, respect\, and trust and offers children skills that ripple out into their every day life. \nCost: $75 for 6 week session  \n6 weeks – February 22nd – April 5th (No Class March 8th)
URL:https://brunswickmainstreet.org/event/roots-river-yoga-yoga-for-kids-ages-6-10-with-alison-kennedy/2019-03-04/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:February Events
ATTACH;FMTTYPE=image/png:https://brunswickmainstreet.org/wp-content/uploads/2019/02/image-e1549913177540.png
GEO:39.3131584;-77.6275707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roots & River Yoga 17 W Potomac St Brunswick MD;X-APPLE-RADIUS=500;X-TITLE=17 W Potomac St:geo:-77.6275707,39.3131584
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190303T130000
DTEND;TZID=America/New_York:20190303T170000
DTSTAMP:20260408T130725
CREATED:20190130T154805Z
LAST-MODIFIED:20190130T154805Z
UID:10005336-1551618000-1551632400@brunswickmainstreet.org
SUMMARY:Roots & River | The Complete Course of Reading Tarot with Julie Skaarup and Catie Peiper
DESCRIPTION:Have you been hoping to attend one of our Intro to Tarot workshops? Or perhaps you have joined us before and are eager to learn more? MoonHaven School of Magic is so pleased to return to Roots & River in order to offer a deep dive into the complete tarot deck\, card for card. \n\n\n\n\nArchetypes are all around us: sun and moon\, inner child\, young lovers\, tricksters\, sages/mentors\, wise old women & men\, and many more. These recognizable characters are most often seen in myths and stories that explain simple but profound truths about what it is to be human. The tarot is like an unbound book — cards decorated with archetypes and events that are free to rearrange themselves to tell a different story every time. Since the subconscious speaks in myths\, dreams\, and symbols\, tarot is one of the most elegant ways in which that deep part of ourselves can speak to us and make itself known.
URL:https://brunswickmainstreet.org/event/roots-river-the-complete-course-of-reading-tarot-with-julie-skaarup-and-catie-peiper/2019-03-03/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:January Events
ATTACH;FMTTYPE=image/jpeg:https://brunswickmainstreet.org/wp-content/uploads/2019/01/unnamed-5-e1548863250326.jpg
GEO:39.3131584;-77.6275707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roots & River Yoga 17 W Potomac St Brunswick MD;X-APPLE-RADIUS=500;X-TITLE=17 W Potomac St:geo:-77.6275707,39.3131584
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190225T160000
DTEND;TZID=America/New_York:20190225T180000
DTSTAMP:20260408T130725
CREATED:20190211T192732Z
LAST-MODIFIED:20190211T192732Z
UID:10003381-1551110400-1551117600@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Yoga for Kids (ages 6-10) with Alison Kennedy
DESCRIPTION:Yoga for kids is a fantastic way for kids to learn at an early age how to connect with thoughts and feelings while building strong\, confident bodies. This series provides an opportunity for children to explore the basics of breath (pranayama) and postures (asana) through song\, games\, and movement while forging bonds in their community. Yoga is not about how flexible one is but rather how present and plugged into life one is. Yoga for kids cultivates a sense of self-care\, respect\, and trust and offers children skills that ripple out into their every day life. \nCost: $75 for 6 week session  \n6 weeks – February 22nd – April 5th (No Class March 8th)
URL:https://brunswickmainstreet.org/event/roots-river-yoga-yoga-for-kids-ages-6-10-with-alison-kennedy/2019-02-25/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:February Events
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190224T130000
DTEND;TZID=America/New_York:20190224T170000
DTSTAMP:20260408T130725
CREATED:20190130T154805Z
LAST-MODIFIED:20190130T154805Z
UID:10005335-1551013200-1551027600@brunswickmainstreet.org
SUMMARY:Roots & River | The Complete Course of Reading Tarot with Julie Skaarup and Catie Peiper
DESCRIPTION:Have you been hoping to attend one of our Intro to Tarot workshops? Or perhaps you have joined us before and are eager to learn more? MoonHaven School of Magic is so pleased to return to Roots & River in order to offer a deep dive into the complete tarot deck\, card for card. \n\n\n\n\nArchetypes are all around us: sun and moon\, inner child\, young lovers\, tricksters\, sages/mentors\, wise old women & men\, and many more. These recognizable characters are most often seen in myths and stories that explain simple but profound truths about what it is to be human. The tarot is like an unbound book — cards decorated with archetypes and events that are free to rearrange themselves to tell a different story every time. Since the subconscious speaks in myths\, dreams\, and symbols\, tarot is one of the most elegant ways in which that deep part of ourselves can speak to us and make itself known.
URL:https://brunswickmainstreet.org/event/roots-river-the-complete-course-of-reading-tarot-with-julie-skaarup-and-catie-peiper/2019-02-24/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:January Events
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190222T160000
DTEND;TZID=America/New_York:20190222T180000
DTSTAMP:20260408T130725
CREATED:20190211T192732Z
LAST-MODIFIED:20190211T192732Z
UID:10003380-1550851200-1550858400@brunswickmainstreet.org
SUMMARY:Roots & River Yoga | Yoga for Kids (ages 6-10) with Alison Kennedy
DESCRIPTION:Yoga for kids is a fantastic way for kids to learn at an early age how to connect with thoughts and feelings while building strong\, confident bodies. This series provides an opportunity for children to explore the basics of breath (pranayama) and postures (asana) through song\, games\, and movement while forging bonds in their community. Yoga is not about how flexible one is but rather how present and plugged into life one is. Yoga for kids cultivates a sense of self-care\, respect\, and trust and offers children skills that ripple out into their every day life. \nCost: $75 for 6 week session  \n6 weeks – February 22nd – April 5th (No Class March 8th)
URL:https://brunswickmainstreet.org/event/roots-river-yoga-yoga-for-kids-ages-6-10-with-alison-kennedy/2019-02-22/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:February Events
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GEO:39.3131584;-77.6275707
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190218T190000
DTEND;TZID=America/New_York:20190218T203000
DTSTAMP:20260408T130725
CREATED:20190211T183050Z
LAST-MODIFIED:20190211T183050Z
UID:10003368-1550516400-1550521800@brunswickmainstreet.org
SUMMARY:Five Dances Wellness Center | Natural Secrets to Living Free of Joint Pain
DESCRIPTION:FREE Seminar Monday February 18th at 7pm at \nRoots and River Yoga\, 17 W Potomac St\, downtown Brunswick (close to MARC station) \nNATURAL SECRETS TO LIVING FREE OF JOINT PAIN
URL:https://brunswickmainstreet.org/event/five-dances-wellness-center-natural-secrets-to-living-free-of-joint-pain/
LOCATION:Roots & River Yoga\, 17 W Potomac St\, Brunswick\, MD
CATEGORIES:February Events
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END:VEVENT
END:VCALENDAR