Loading Events

« All Events

  • This event has passed.

Roots & River Yoga | Restorative Yoga

November 9 @ 3:00 pm - 5:00 pm

$35

Spend an afternoon resting and resetting your nervous system with Restorative Yoga.

Restorative Yoga is a series of fully supported passive yoga postures designed to create a safe space for your body to release tension. As a relaxation response is initiated, you create the opportunity to observe and learn your body/mind’s process of tension release and what rest and relaxation feels like.

Interested? Visit the Roots & River website for more information and to reserve a space.

Details

Date:
November 9
Time:
3:00 pm - 5:00 pm
Cost:
$35
Event Category:
Website:
https://www.rootsandriveryoga.com/

Venue

Roots & River Yoga
17 W Potomac St
Brunswick, MD
+ Google Map