As part of our ongoing series concerning how downtown businesses are dealing with COVID-19, see what is happening at Roots and River Yoga.

Roots & River Yoga was established on August 10, 2016, by owner Machelle Lee, and will be celebrating their 4th anniversary this summer. Their mission is to foster class experiences that are physically and psychologically accessible and meaningful to those that take them. They offer a variety of products and services that are geared towards this goal. These include a range of yoga styles, meditation modalities for health and well-being, and selling yoga mats, bolsters, blocks, yoga clothing, and locally handmade jewelry and goods.

Machelle fell in love with Brunswick as a whole. The historic location, the charming architecture, the beautiful Potomac River, and the people themselves, make being here worthwhile. She loves to see the kindness that the people here show to one another and the investment they put into the lives of their neighbors. Being here allows Machelle to see Brunswick unfold and begin to realize its new potential as a community and business center.

Regarding the changes they made to work with the COVID-19 crisis, Machelle said, “We continue to provide classes, but the studio has had to go completely online. Our weekly class offerings are smaller than our normal in-studio schedule, but we are hosting a broad scope of meaningful classes that can be taken LIVE or participants can receive a recording to practice at their own convenience. This is what makes our online studio different from most other studios is that we are providing both LIVE classes and recordings of those classes so people can practice once or several times with a class over the course of a week.”

Typically, they offer weekly classes 7 days a week. These include specialty workshops and professional teacher training on the weekends. They normally do not have specific hours of operation as their schedule depends on the daily schedule of classes and workshops offered that day. However, due to the COVID-19 shutdown they are now offering a range of online classes and they are selling yoga props for home use by appointment.

If you are looking for a way to support them go to their website, www.RootsAndRiverYoga.com  and check out the classes they are currently offering or leave them a review on Yelp, Facebook, or Google. Roots & River Yoga can also be found on Instagram and Facebook.